From The Classroom to The Kitchen
So let’s be real, this summer has been a wash. With social distancing, there are no big backyard barbecues and everyone is staying mostly indoors. But that does not mean COVID-19 can ruin our summer menus! This sweet, savory, summer recipe features asian style salmon with grilled pineapples! The flavor combination is perfect and it is a very simple and…
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Whew! It has been a super busy last couple of months! With the covid pandemic, increasing hospital demands, and the everyday stresses of life we have all been very busy. When things get busy, it can be difficult to maintain a healthy balanced diet. This takes time, preparation, and intentionality. In these busy moments, it is best to keep it…
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Look at this blackberry cobbler oatmeal! Doesn’t it look amazing. Trust me it tastes just as good as it looks. The best thing about this recipe is that its quick, easy, and can definitely transform your morning routine. All together, this recipe takes about 10 minutes to put together, so try this recipe out when you are in a hurry…
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Oatmeal, grits, cereal, and fruits are all great breakfast options, but you know they can get old pretty quickly. For many of us, its super important that breakfast foods are quick, easy, healthy, and transportable. Insert Avocado Toast 🙂 This quick, cheap, and easy breakfast will keep you full for hours and is super simple to prepare. If you prepare…
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Meal Preparation As a third year Internal Medicine resident, I have gotten really good at time management! Learning how to balance my work with my personal life has been challenging, but has been a huge part of my success. Part of this balance has been learning how to effectively plan meals. In my experience, if I do not have a…
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I LOVE SEAFOOD ! Being from Maryland, I absolutely love everything seafood! Blue crabs are life and they are best in Maryland. Some of my favorite memories involve Sunday afternoons, watching football, and a barrel of crabs! But now that I’ve been away from Maryland for so long, I have to satisfy my seafood craving with other tasty underwater treats….
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