New Year, same sweet potato! This super food has been a staple of our diet for quite sometime now. They are delicious and packed full of vitamins and nutrients that can keep you healthy during the cold winter months. Sweet potatoes are full of vitamin C, which can be helpful to ward off cold and flu viruses. Additionally, vitamin c is critical for collagen production which helps to maintain skin elasticity. Furthermore, sweet potatoes are full of vitamin D which helps to build healthy bones. Typically we get our vitamin D from adequate sunlight, however, during these cold and dark winter months it is important to increase our vitamin D intake. Low vitamin D levels have been linked to seasonal affective disorder, which can be treated with adequate vitamin D intake from healthy sources like sweet potatoes! Try this easy, simple, and paleo friendly recipe as a staple in your winter diet.