From The Classroom to The Kitchen
Good Morning, Hi, my name is Life. I know you have a busy day ahead of you, but I just want to know: “How far are you willing to go for an idea?” The coffee is on me. Have a great day, -Life Over the last couple of weeks, everyone has heard or seen that Lebron James opened up a…
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Korean Beef BBQ Bowl : The key to a healthy lifestyle is all about planning and more planning! Planning your meals the night before, or even a week in advance are a great way to ensure a healthy diet. An easy way to plan your meals is by creating a weekly meal prep. By creating multiple meals for the week…
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Peach season reaches its peak around July and August and we are ready for the madness. Peaches have been very affordable lately and quite delicious, especially here in Georgia. Peaches are a versatile summer fruit and there are so many great ways to enjoy an amazing Georgia peach. Additionally, peaches are packed full of B vitamins, are low in calories,…
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You know I have a saying, Behind every black man is a black woman rolling her eyes. 😀 I say that because, sometimes I have ideas and Felicia, my Nigerian American wife to be, in my life will come along and make it better. Most of the recipes I have put up on lately, have been influenced by her…
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There is this running myth that corn has no nutritional value and that it should be avoided at all cost. Surely, this is due to heavy media coverage surrounding high-fructose corn syrup and its misuse by several food manufacturers. However, corn is still a vegetable and packed with nutritional value. Its full of carotenoids that benefit your vision, fiber to…
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Are you feeling a bit hungover, or maybe you ate too much this weekend. Here is the cure for your woes….BLACK STRAWBERRY LEMONADE. The blackness comes from activated charcoal, which is an all natural supplement that has been used in medicine for centuries. Its job is to bind harmful toxins and substances in your stomach and keep them…
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